PRE-TREATMENT CARE
Drink at least 2 liters of water the day before your treatment Do not consume caffeinated, alcoholic or carbonated drinks 24 hours before treatment Avoid heavy meals the day before and do not eat 2 hours before treatment Remove any lotion or oils from your skin before treatment Shave any body hair on and around the area to be treated Wear loose fitting comfortable clothes on the day of treatment
POST-TREATMENT CARE
Drink at least 2 liters of water a day Avoid caffeinated, alcoholic, carbonated drinks for 24 hours after treatment Avoid the sauna, spa, hot tubs, or strenuous exercise for 24 hours after treatment Engage in light exercise for 20-30 minutes such as walking to stimulate lymphatic drainage Maintain a healthy diet and regular exercise to perserve results Use an ice pack to reduce any bruising, stiffness or swelling Massage the treatment area daily to prevent fat and toxins from becoming stagnant Book your next session as advised by your technician